Mini Mindful Journal (Free Printable Mindfulness Journal for Kids)

We are huge advocates for any type of personal journaling. There are several benefits of putting pen to paper with your thoughts and observations. To help, we’re releasing a free printable “Mini Mindful Journal™” with 5 of the following kid-friendly mindful journaling activities. (Print your Mini Mindful Journal™ for free by clicking on the link…

Talking Time (Free Bedtime Conversation Starter Printable)

Talking Time +Free Bedtime Conversation Starter Printable This week on The Intentional Family Moment, we discuss the question “Why does Talking Time matter?”. Talking time is taking a few key moments to talk with your child before they go to sleep. It helps your child decompress, it helps you bond with your child and it…

Being a Mindful Example (Tips For Mindful Parenting)

Being A Mindful Example Tips Mindful Parenting This week on the intentional family moment podcast, we discussed the question “How can we help our children be present in a world that pulls them in every direction?” In our discussion, we came to the conclusion that one of the best ways to help your child be present…

help our kids be present

Episode 3: How can we help our children be present in a world that pulls them in every direction?

How can we help our children be present in a world that pulls them in every direction? Join the founders of Coriaria as they discuss “How can we help our children be present in a world that pulls them in every direction?” on our podcast “The intentional family moment.” Sponsored by My Mindful Mat TRANSCRIPT…

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