calm down mindful parenting quote

Be Your Child’s “CALM DOWN!”

The first person who needs to be calm when a child is having a tantrum is YOU. You’re not alone if you’ve raised your voice to ironically tell your child to “calm down!” We all need that reminder. My Mindful Mat is just as much for the parents as it is for the children. Let’s…

Episode 7: Why does talking time matter?

Why does talking time matter? www.mymindfulmat.com TRANSCRIPT [Brent] Welcome to the Intentional Family Moment. Take a moment with us as we discuss our thoughts on your family questions, then join us in our weekly challenge as we work together to be more intentional in our families. This is episode 7, hosted by married Coriaria founders…

Intentional Toy Rotation (Intentional Parenting Tip)

Intentional Toy Rotation (Intentional Parenting Tip) Toy rotation is a great way to be intentional with your children’s toys. In general, toy rotation is when you store away toys while choosing only a few to leave out for play for a period of time. Toy rotation increases creative play, makes daily clean up easier, and…